Welcome, I'm Sharon
If you have cancer, I'm here to help.
The LOVEE Method is a mindfulness tool to manage anxiety, anger, and depression and build ease, strength, and self-compassion
Praise for The LOVEE Method
Katherine Woodward Thomas, NYT Bestselling Author of "Calling in the 'One'"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
Katherine Woodward Thomas, NYT Bestselling Author of "Calling in the 'One'"
“A graceful and beautiful book for those in treatment for breast cancer. Sharon Brock will hold your hand, soothe your soul, calm your emotions and lift your spirits as you move through your healing and recovery.”
MeiMei Fox, NYT Bestselling Author of "Bend, not break"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
Katherine Woodward Thomas, NYT Bestselling Author of "Calling in the 'One'"
"This book is ideal for anyone with cancer. Sharon does an incredible job of weaving together a vulnerable memoir with practical mindfulness lessons and guided meditations to help the reader through their cancer journey with acceptance, compassion, and strength. Sharon speaks from the heart; she soothes, inspires, and connects -- Sharon is the real deal."
Chris Germer, Bestselling author of "The Mindful path to Self-Compassion"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
"In this uplifting book, Sharon takes the reader on her intimate breast cancer journey and shows how mindfulness and self-compassion helped her every step of the way. It is a generous book that inspires hope and offers wise companionship to those navigating this difficult terrain. Highly recommended!"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
Marci Shimoff, NYT bestselling author of "chicken soup for the women's soul"
"The mindfulness teachings are practical and the memoir will speak to you like a wise and caring friend. Offering hope and tools for inner strength, this book is a godsend for anyone going through breast cancer."
About Sharon
Sharon Brock is a testament to the power of mindfulness. She is a UCLA-certified mindfulness teacher, a Stanford health editor, and has a master's in journalism from Columbia. In her bestselling memoir, she shares how mindfulness helped her overcome breast cancer with grace and hopes to inspire others to do the same.
Keynote Speaker
I'd love to speak at your next event!
Mindfulness Topics:
- Managing your Emotions with Mindfulness
- Moving Through Cancer Treatment Powerfully
- The Healing Power of Equanimity
- The Healing Power of Self-Compassion
- Life After Cancer - Integrating the Lessons Learned
Sharon is featured in the following media (click below)
